Girls all have a common problem - worrying about whether they are too fat. If a girl complains to you about gaining weight, how do you give her an emotionally intelligent response? This article will provide some helpful suggestions.
Express understanding and support
When a girl reveals her recent body shape and weight to you, the first thing to do is to express your understanding and support. Her problems may be quite serious for her, so you should be very aware of how she is feeling. Don't use inappropriate humor or turn the question into a joke.
Don't give direct feedback
It is very important to stop yourself before giving feedback reaction. Don't give direct feedback as this may trigger an emotional reaction in the girl. Instead, start by talking about your personal thoughts. Be willing to hear why she recedes from her sense of self. If she lets you know that her concerns are because of her health or because she doesn't like the way she looks at the moment, then giving her appropriate advice can help her get the body shape she wants over time.
Offer positive advice and support
If she asks you for advice after you have listened to her concerns, the best response is positive advice and support. You can say \"I understand your concerns, but you already look good, don't worry too much, but if you want a healthier body, my suggestion is to do this..."
Help She achieves her goals
If a girl really needs to lose the extra weight, you can accompany her on an exercise or diet plan to support her goals. However, be careful not to add to her stress. Instead, encourage her by being a healthy role model yourself and try to exercise or cook healthier meals with her.
To sum up, you need to be very careful when answering girls’ questions about gaining weight. Start by showing support and understanding, and give appropriate advice and support when she asks for advice. If she needs a partner to achieve her goals, do what you can to help her, but don't add to her stress or attention.
